Garima has always been a believer in the concept of detox, but she was scared to take the plunge.
- Will I be able to survive without food?
- Will I be hungry?
- Will I get headaches?
- Will I be able to attend work?
- Will I actually be able to lose weight? Nothing works on me, anyway.
There were some of the doubts she had before she finally decided to take the plunge? She ordered our 8 Day Detox Plan which is a combination of our 1 Day Detox + 7 Day Tea Detox. And as you can guess, her efforts paid of! She is extremely happy that she did the detox, and it benefitted her mind, body and soul completely. This is what Garima has said in her own words:
“I took Zoe’s 8 Day Detox Diet! which is known to Improve immunity & metabolism, flush out toxins and aid in reducing weight! During the detox, I observed my body for a week. Over this span of a week, I continued normal balanced diet suggested by their complementary weight loss diet chart and light cardio. I observed a approx 3.5 kgs weight reduction in a week!!! The package I received was quite tempting, hygienically packed and it came with a hand written note to pump up the motivation. The 1 Day Detox was quite fulfilling and I didn’t feel hungry even once. The 7 day tea detox had some delicious and natural herbal teas that reduced my craving for caffeine! I loved everything and felt the difference. do try!! Making healthy lifestyle feasible, thanks Zoe”
What did Gairma do and will you be able to do it?
- Garima went for our 8 Day Detox Plan and she followed the diet chart given by us religiously.
- Of course. Losing weight does not mean that you need to burn a hole in your pocket trying to buy expensive gym memberships or expensive and imported foods from the market. Nor does it require you to starve yourself. It just requires a little bit of discipline, and commitment.
These are the benefits of the One Day Detox
- Helps in losing weight.
- Boosts immunity
- Improves metabolism
- Provides digestive system a day’s break
- Improves work productivity
- Completely reboots your digestive system, and problems of gas and bloating go away.
- According to research, fasting also helps to improve eye-sight in the long run.
These are the benefits of the 7 Day Tea Detox
- You will burn fats and lose unwanted kilos
- You will rest your digestive track
- You will enhance your metabolism
- You will clear your colon
- Your body will absorb nutrients more efficiently
- You will experience increase your energy levels
- You will have healthier skin and hair
- You will purify your liver
These are the benefits of our healthy eating weight loss diet chart
- Gives tips and tricks on meals to eat and meals to avoid
- Gives information on potion size of meals and when to have which meals
- Gives various meal options for breakfast, lunch, snacks and dinner for a month catered to veg/non-veg, lactose intolerant preferences. Also preferences for nursing mothers are given in detail
- Give lists of foods with natural source of micro-nutrients not available in daily diet
- Mentions some easy yoga and breathing exercises that can be coupled with a hectic lifestyle to keep metabolism high
- Motivation & support from our nutrition team over call/email
Just like Garima was able to lose with the help of a little bit of dedication and commitment, you will also be able to do it. Call us on 9205534967 to know more.