The basic science and culture behind the remedy of various mental health issues is detoxification. Detoxification is the answer to most of these diseases like PTSD, psychosomatic disorder, addictions and depressions. This not only improve mental health but also help in the transformation and elimination of body waste. Modern lifestyle and genetic weaknesses gives way to this disease. We are exposed daily to various toxins in our environment. The level of toxins in our body keeps rising like never before. However, our bodies were never designed to carry them. The effect of mental well-being and cognitive function; and physical organ function impairment is the result of these toxins.
Poor quality nutrition also contributes to the build-up of toxins in the body as a natural by-product of daily life. Many people are exposed to biological and chemical toxins in the event of trauma. For example, natural disasters, war, and genocide or have used toxic substances such as alcohol. These toxins affect all aspect of metal as well as physical health. Detoxification comes as a savior in the prevention and treatment program for recovery of mental health.
Liver and skin as a tool to improve mental health
The skin and the liver are the major organs of detoxification in the body. The largest organ in human body and a primary organ of detoxification is liver. The Liver is the center for detoxification in the body and undergoes two interrelated phases. During phase 1, by activating the Cytochrome P-450 enzymes the liver makes fat-soluble toxins water-soluble. During phase 2, these enzymes attach to toxins and prepare them for detoxification. This is where they are then excreted by the kidneys. Symptoms of liver and gall bladder congestion include bloodshot eyes, skin problems, pain in the upper shoulders or under the rib cage, constipation, etc. On the other hand, skin give out the toxins of body with sweats. Detoxification of skin and liver improve mental health. It shield our body from these deadly diseases like psychosomatic disease.
Detox is the art of letting go. Do not fester toxins either in your body nor your soul. Detoxing helps a great way to remove toxins. Know more about detox and its products here.
Eat well. Live well. Feel amazing. Exercise daily. Be positive. Smile a lot. Laugh aloud. Make new friends. Be kind to strangers. Be happy. Detox regularly. Drink lots of water. Stay away from junk foods. A little care will help build a different you.
– Some tips for healthy life. Because we care for you.